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Why pumpkin is useful - the magical properties of a vegetable


Pumpkin is a favorite vegetable of many gardeners, which, in addition to its excellent taste, is known for its healing properties.

In Russia, pumpkin was considered a delicacy, it was baked in an oven, after which it was consumed in a bite with honey.

What is the use of pumpkin?

First of all, pumpkin is a wonderful vitamin remedy. The vegetable contains calcium, iron, magnesium, potassium, vitamins E, PP, C, B and carotene. Pumpkin has diuretic and laxative properties, helps to cope with edema and constipation, and the substances contained in the pulp of the vegetable prevent the development of tuberculosis.

Pumpkin juice is useful for hypertensive patients, patients with cholecystitis, pyelonephritis, and will help obese people.

Due to the high content of vitamin E, pumpkin is deservedly considered a rejuvenating vegetable. Regular consumption of pumpkin will reduce the formation of wrinkles, smooth out the complications of menopause, improve peripheral circulation, and is an excellent prevention of atherosclerosis.

The presence of carotene makes pumpkin a good anti-cancer agent; carotene also has a beneficial effect on vision, skin condition and immunity.

Vegetable pectins contribute to the elimination of toxins, toxins and cholesterol from the body. Pumpkin seeds and juice improves potency, prolongs male strength, and is a good prevention of prostatitis.

Pumpkin contains fluoride, which means that people who regularly consume this vegetable protect themselves from the development of caries.

Pumpkin can not only be consumed internally, but also applied externally as cosmetic masks, lotions for skin irritations and burns.

It is impossible to list everything that pumpkin is useful for, but the fact that this vegetable should be present on the table of every family can be considered indisputable.


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